Dumbbell-Only Fat Burn
This 6-week program is designed for intermediate users who want maximum results with minimal equipment. You’ll follow a strategic blend of strength training, metabolic conditioning, and high-intensity finishers — all using dumbbells only. Whether you train at home or on the go, this plan delivers efficient, fat-burning workouts without needing a gym.
Plan Includes
5 structured dumbbell workouts per week
Strength, conditioning, and fat-loss blend
Step and water tracking for accountability
How it works
- Access your workouts inside the Fit U app daily
- Follow clear dumbbell-only routines, no gym required
- Track hydration, movement, and progress each week
- Build lean muscle and burn body fat from anywhere
3 months
One Time Payment
$29.99
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